| Aquatic
Massage
With the stress of our fast-paced lives, imagine what it would feel like
to allow your body to be as free as seaweed moving with the current of
the water. Often we become tense and disconnected from our bodies, the
result being that we feel more cut off from our senses and the experience
of being present in our bodies. Aquatic Massage brings
us home to our own bodies and the sweetness of BEING more at ease.
Aquatic Massage combines certain aspects of massage along
with movement and stretches that relax and free the body from chronic
holding patterns. Most people find this to be a relaxing and nurturing
experience that is unique because of the added dimension of being in water.
Some aspects of Watsu, Healing Dance, and Aquatic Integration—all
forms of water work—can be included.
Benefit s of Aquatic Massage may include:
- Greater range of motion
- Increased relaxation
- Greater circulation
- Increased depth of respiration
- Decreased muscle spasm
- Enhanced immune system response
Sessions are available by appointment. Because the pool has to be heated,
we schedule appointments on most Fridays and some Saturdays and Sundays.
CELEBRATE!
Plan a wonderful getaway with a couple of friends. Your friends can
enjoy the grounds at Pine Manor, bring a book, or visit with each other
while waiting for their turn in the water. We recently had four women
hold a birthday celebration where each of them received an Aquatic Massage.
They were delighted with their day and commented on what great way it
was to celebrate a birthday.
You can contact us by emailing Gail at catchgw@ca.rr.com
or calling Pine Manor @ 951-678-7013 or Gail's office @ 949-552-1633.
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