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Exploring 2 Levels of Qigong

   Mindful Movements and Self-Healing        with Steve Bradley and Isabelle Mollien Qigong (pronounced ‘Chi Gong’) is the “Great Grandparent” of Tai Chi. Qigong is a 5000 year-old mind-body exercise which uses slow movements, breath, intention, sound, and posture to nurture and revitalize our life energy.  Numerous studies have shown the many benefits of …

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